Club MSM was started in 2005 by a group of enthusiastic athletes who wanted to get together and join for training sessions.

The club mostly uses Small Bay in Bloubergstrand, at the parking lot of Ons Huisie Restaurant, as the main meeting place for the start of weekend swim-run, swim-cycle or duathlon training session. As well as group training on Tuesdays and Thursdays. Head over to our training page for more detailed information.

Club MSM is affiliated to the Western Cape Triathlon Association as well as to Western Province Athletics.


Our members mainly reside and train in the Northern Suburbs, specifically in the Table View, Bloubergstrand and Melkbosstrand areas. We also have a few members joining from further away. We have a "country membership" option available for all members who stay further than 40 km from the Table View area.

Our Membership structure is affordable with multiple options to meet your needs as a multi-sport athlete.
As soon as you are ready, you can complete your membership form online, or multiple forms if you are joining our club as a family. After completing the form, head over to our store and select your membership option(s) as well as any additional items that you might want to add, such as your running licence or some club kit.

Our members range from those just starting out on the exciting journey to becoming a multi-sport athlete, to senior athletes involved in sprint, Olympic distance and Ironman distance triathlons. If you feel overwhelmed as a athlete just starting out, we have members who will be able to assist in both coaching as well as advice!

We also welcome athletes who focus primarily on mountain / road bike or trail / road running events.

The focus of the club is to ensure that members are kept up to date with information of what is going on in the province with regard to multi-sport, to meet the requirements of the associations we are affiliated to, to organise training sessions and to promote the concept of multi-sport in all its facets.