15th May 2021 Hosting CTTA (Western Province) Triathlon Championships Athletes choose between: Olympic triathlon (CTTA): 1.5km swim | 40km bike | 10km run Sprint Triathlon: 750m swim | 20km bike | 5km run Super Sprint (CTTA): 400m swim | 10km bike | 2.5km run Kids splash & dash – free *Your age is calculated as at 31 December 2021 16th May 2021 Iron Distance Swim: 3.8km swim (9:00am) 1 Mile Swim: 1.6km swim (9:30am) Half Mile Swim: 800m (9:45am)