Triathlon is an endurance multi-sport race consisting of swimming, cycling, and running over various distances.
If you are an athlete just starting out, feeling overwhelmed by transitioning between the disciplines; or if you are a seasoned triathlete looking for that extra push to reach your goals, we have various members that can offer help in training, nutrition or just advice.
Trainer: Triathlons; Swimming; Running; Cycling; Trail Running
Lemmon's Cycle Tech
Triathlon coach at Embark Training
Owner & Head Trainer at SWAT - Fitness Studio
VAN DER TOORN
Team Tissink’s Cape Town based triathlon coach
Strength and conditioning coach
Online coaching available with swim, bike & running programs
Registered Pharmacist (BPharm)
- Specialising in Medicines and Supplements
- Specialising in Sports Nutrition
WADA Certified Healthcare Professional (World Anti-Doping Agency)
- Advisor in Prohibited Drugs and Supplements
- B.A Psych. (Hons) Sports
- Certified Lyno Practitioner
- Personal Trainer
- Swim Coach
Karen specialises in Trigger point therapy, Sports Massage and K-Taping for Rehab.
Owner of Move Health Studio.